Have you ever found yourself rushing from one appointment to the next, only to realize you've forgotten to schedule in some much-needed self-care? Join me as I share my own struggles with balancing a hectic life and explore ways to make ourselves a priority.
In this candid conversation, we discuss the importance of setting alarms, writing appointments in your calendar, and showing up for yourself no matter what. Remember, you are just as important as your loved ones, and taking care of yourself is essential for being able to care for others. Tune in and let's start putting ourselves first and giving ourselves the care and attention we deserve.
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