Let's talk about something we all know too well.
Back pain.
Yep, it's a real party pooper.
But don't worry, I've got a little trick for you.
It's so simple, you'll laugh and wonder why you didn't try it sooner!
Check out the video above to learn this quick and easy stretch.
Remember, laughter is the best medicine, but stretching comes in at a close second!
Mid Back Pain? Give this quick release a try.